How You’re Supporting Diet Culture (And How to Stop!)

As I spend more time with family and friends, I realize just how integrated diet culture really is in our lives and conversations. Chances are, you also hear about it multiple times a day from many different sources, sometimes without even realizing it. What is “diet culture” exactly? As Sara Upson, RD* so gracefully describes, … Continue reading How You’re Supporting Diet Culture (And How to Stop!)